About Mickenzy Hammond

Mickenzy Hammond is an integrative nutrition health coach that focuses on whole body wellness. Her philosophy is to empower her clients through information and support on their health journey. She offers expertise in women's health, helping clients navigate hormones and achieve weight loss goals. Mickenzy's approach is holistic, addressing the mind, body, and soul to achieve overall well-being.

Education and Certifications

Integrative Nutrition Health Coach

Mickenzy received her certification in integrative nutrition health coaching from the Institute for Integrative Nutrition, where she gained comprehensive knowledge in whole body health and wellness.

Certified Personal Trainer and Nutritionist

Mickenzy's is a certified personal trainer and nutrition specialist focused on helping clients achieve their fitness goals. With expertise on exercise science and nutrition, she creates personalized training programs tailored to individual needs. Mickenzy's emphasizes sustainable lifestyle changes for long-term success, guiding clients in weight loss, muscle building, and overall health improvement.

Ongoing Learning and Development

Mickenzy is committed to continuous growth and regularly pursues further education in holistic wellness and integrative health practices.

Our Holistic Approach

At mind body soul wellness, our approach is centered around the belief that true wellness comes from nurturing the mind, body, and soul. We focus on personalized plans that address nutrition, physical activity, stress management, and emotional well-being. By understanding each client's unique needs, we tailor our approach to support their journey to overall wellness.